Gym Balls and Rollers

  • High quality Thera-Band exercise balls

  • Balls help to improve balance, coordination and core strength

  • Available in five different sizes

  • Specialty foam rollers

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    Hand-Wrist-Shoulder

  • High quality hand and wrist exercisers

  • Resistance training for hands, fingers and forearms

  • Helps to rehabilitate and strengthen weak and injured wrists

  • Shoulder injury rehab


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    Massage Therapy

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    Resistance Bands

  • Resistance bands come in five color coded resistance levels

  • Bands can be used for exercises that closely mimic sports specific actions

  • An effective and inexpensive way to perform resistive exercises

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    Stretching

  • Perhaps an under utilised technique in rehabilitation is simple stretching

  • Stretching aids including lower leg and foot stretchers

  • Helps to relieve and rehabilitate injuries such as shin splints, Plantar Fasciitis, heel spurs and Achilles Tendonitis

  • Ideal for injury prevention

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